Winding Roads


Hypnosis and NLP

Hypnosis and NLP are effective treatments for:  
Anxiety & Panic Attacks
Weight loss
Irritable Bowel Syndrome
Self esteem
Limiting beliefs 
And much more…

Hypnotherapy sessions take place at my office in Willoughby and the initial session lasts for 1–2 hours, with subsequent sessions lasting 1 hour.  


One session of hypnotherapy can sometimes be enough but research shows that, to maximise its effectiveness, 3 or more sessions would be ideal.



Autoimmune Protocol (AIP) Health Coaching 



As a certified Autoimmune Protocol (AIP) Health Coach, I can work with you one-on-one, either in person or virtually, to establish achievable health goals, adapted to your life circumstances.  


As your health coach, my role is to support your behavioural changes so that you achieve profound and long-lasting well-being. 


The AIP protocol is a scientifically supported, nutritionally dense, elimination and reintroduction protocol designed specifically to reduce inflammation and identify which diet and lifestyle factors are causing your body to react.  
Health coaching sessions can either be in person or online wherever you are.  I work with clients worldwide. Once your booking is confirmed, I will send you a pre-consultation questionnaire and food diary to complete prior to your first appointment so we can make the best use of our time together.  

The initial coaching session is 1–2 hours, dependent on your requirements, and all further sessions can be designed to suit your time pressures and needs. 

Let me show you how healthy, healing food choices and lifestyle can help.

I coach virtually online worldwide.






EFT/Tapping is a gentle tapping technique that resolves negative feelings, thoughts and emotions, cravings, and emotional and physical pain.  Although simple to do, it is a very useful self-healing tool.

Learning to tap only takes one session that lasts 2 hours. You will find it a very useful tool in many aspects of your life. Sessions take place at my office in Willoughby or online.




I’d love to discuss with you where Hypnotherapy, NLP, Tapping or Health Coaching can help you, so please give me call and we can talk about your needs. 

Willoughby Hypnotherapy is health fund approved in Australia with participating health funds.  Clients are advised to check the details of their individual fund and personal coverage.