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NLP = Neuro Linguistic Programming


Neuro Linguistic Programming (NLP) is based on the realisation that we create our own experience of the world by the way we think about it.

So when we have a problem, our approach to it is based on the specific ways that we see, hear and feel things in our mind and body based on our own previous experiences.

Do you want to stop unhealthy behaviours or repeating the same life patterns?

The practice of NLP helps us to rethink the way we approach problems in our lives and gives us the keys to unlock the solutions that are right for us.

The practice of NLP grew out of the study of the mental processes of those who can do something exceptionally well or those who have completely recovered from something difficult. 

Those people taught us that exceptional skills are not the result of inborn abilities, but are due to learned mental skills – skills that I can teach you, and which you can apply to your everyday life.

NLP is a powerful set of tools and processes which, when incorporated with hypnotherapy, can make profound and lasting changes to your thinking.

I’d love to discuss how Willoughby Hypnotherapy can help.